Pilates
Pilates Mat
Maximum of 12 participants
- Pre Pilates exercises
- Classic Pilates Mat Program
- Use of complementary small Pilates equipment (Magic Circle, Foam Roller, Ball, Weights, Thera Band and Core Band)
NEW !!! Step Barrels in all Mat classes
Pilates Beginner
| Day | From | To | Time | # | Price | Teacher |
|---|---|---|---|---|---|---|
| Tuesday | 01/17/2012 | 03/27/2012 | 18:20 - 19:20 | 11x | € 143,- | Lena Setzwein |
| Thursday | 02/16/2012 | 03/29/2012 | 10:10 - 11:10 | 7x | € 91,- | Monika Schrenk |
Level 1
| Day | From | To | Time | # | Price | Teacher |
|---|---|---|---|---|---|---|
| Thursday | 01/12/2012 | 03/29/2012 | 09:00 - 10:00 | 12x | € 156,- | Monika Schrenk |
Level 2
| Day | From | To | Time | # | Price | Teacher |
|---|---|---|---|---|---|---|
| Tuesday | 01/10/2012 | 03/27/2012 | 19:30 - 20:30 | 12x | € 156,- | Marion Reiff |
Level 3
| Day | From | To | Time | # | Price | Teacher |
|---|---|---|---|---|---|---|
| Monday | 01/09/2012 | 03/26/2012 | 18:20 - 19:20 | 12x | € 156,- | Lena Setzwein |
| Monday | 01/09/2012 | 03/26/2012 | 19:30 - 20:30 | 12x | € 156,- | Lena Setzwein |
| Saturday | 01/14/2012 | 03/31/2012 | 09:00 - 10:00 | 12x | € 156,- | Monika Schrenk |
Level 5
| Day | From | To | Time | # | Price | Teacher |
|---|---|---|---|---|---|---|
| Wednesday | 01/11/2012 | 03/28/2012 | 17:10 - 18:10 | 12x | € 156,- | Jeanette Cartsos |
| Wednesday | 01/11/2012 | 03/28/2012 | 19:30 - 20:30 | 12x | € 156,- | Jeanette Cartsos |
Pilates Machine Training
4 participants only
Prerequisite: Basic knowledge of Mat Pilates
Pilates Machine Training
| Day | From | To | Time | # | Price | Teacher |
|---|---|---|---|---|---|---|
| Monday | 01/09/2012 | 03/12/2012 | 17:10 - 18:10 | 10x | € 180,- | Jeanette Cartsos |
| Tuesday | 01/10/2012 | 02/07/2012 | 10:00 - 11:00 | 5x | € 90,- | Jeanette Cartsos |
| Tuesday | 01/10/2012 | 02/28/2012 | 18:20 - 19:20 | 8x | € 144,- | Marion Reiff |
| Wednesday | 01/11/2012 | 02/08/2012 | 10:00 - 11:00 | 5x | € 90,- | Jeanette Cartsos |
| Thursday | 01/12/2012 | 03/15/2012 | 18:20 - 19:20 | 10x | € 180,- | Jeanette Cartsos |
| Friday | 01/13/2012 | 02/10/2012 | 10:00 - 11:00 | 5x | € 90,- | Jeanette Cartsos |
Pilates during pregnancy
Pilates during pregnancy
| Day | From | To | Time | # | Price | Teacher |
|---|---|---|---|---|---|---|
| Tuesday | 11/08/2011 | 12/20/2011 | 10:00 - 11:00 | 7x | € 126,- | Jeanette Cartsos |
Pilates-Yoga
Pilates-Yoga
Maximum of 12 participants
Pilates-Yoga
| Day | From | To | Time | # | Price | Teacher |
|---|---|---|---|---|---|---|
| Wednesday | 01/11/2012 | 03/28/2012 | 18:20 - 19:20 | 12x | € 156,- | Jeanette Cartsos |
| Thursday | 01/12/2012 | 03/29/2012 | 19:30 - 20:30 | 12x | € 156,- | Jeanette Cartsos |
| Monday | 01/16/2012 | 03/26/2012 | 17:10 - 18:10 | 11x | € 143,- | Lena Setzwein |
Pilates-Yoga Mom and baby
Pilates Yoga Mom and baby
| Day | From | To | Time | # | Price | Teacher |
|---|---|---|---|---|---|---|
| Thursday | 11/03/2011 | 12/22/2011 | 10:10 - 11:10 | 7x | € 84,- | Barbara Sparenberg |