Pilates Training

Our certified Trainerteam with international teaching experience will provide you with a customized training and with individual attention in all class formats.

We offer a safe and efficient training in Pilates and Pilates-Yoga, for men and women of all ages and all physical backgrounds.

Choose from our Pilates and Pilates-Yoga program on all levels for your individual training purposes - to feel or look better, to cope with your discomforts such as backpain or to improve your fitness level for a specific sport:

  • Group classes (12 people maximum)
  • Small Group classes (up to 5 people)
  • Private and Semiprivate sessions (Duos and Trios)
  • Pilates Matwork and Pilates Machine Training
  • Workshops
  • Teacher Training

Enjoy browsing through our site and please contact us with any questions or suggestions. Private Trainings, as well as Duos (2 persons) and Trios (3 Persons) are not listet in our general program, as they have to be individually booked. Send us an e-mail or call us for scheduling. If you do not have a trainingpartner, we will try to include you into an existing DuoTrio. If you would like to request a Group Class (6 people and up) to be held in English please contact us as well. The teaching language of the Group classes is mainly german, even though we will give individual english instructions for english speakers. Small Group Classes, Privates, Duos and Trios can be held in English only.

If there are free spots, you can join ongoing classes.

We are looking forward to welcoming you to our studio.

Jeanette Cartsos & Team